Many local studios are offering yoga classes online these days, and finding your favorite has never been easier - they’re now all at your fingertips!

From meditation and sound healing, to massage and botanical medicine - Austin’s best wellness advocates are leading the way for mindful, healthy living.

Practicing yoga at home connects you to your center and nourishes your body and mind. However, creating a consistent routine can feel challenging. Thankfully, there are steps you can take so that the whole process is a lot easier.

Becoming a yoga teacher first begins with your own yoga practice. From there, you can expand your practice to support your community through teaching.

When weighing the costs and benefits of private yoga sessions, there are a few things to consider. These include how much a one-one-one session can impact your ongoing practice, what you’ll learn about yourself and your body, and how much to pay for a lesson.

There are many resources available to guide you through meditation. These include different types of music and apps, each offering various styles for you to explore.

To practice yoga is to practice revealing the union of mind and body. Learning the ‘Why’ and ‘How’ around developing a yoga practice will help you move through life with more ease.