Corporate Yoga Programs
Our corporate yoga programs are designed to bring mindfulness, stress relief, and physical benefits to your workplace. Corporate yoga helps build healthier work environments, improve employee morale, and increase productivity through regular yoga sessions.
Past and current partners
“We booked with Austin private yoga for a corporate event at our HQ. Booking and payment was simple and straightforward. the staff was communicative and prompt. Our instructor, Brett put on a wonderful class that was both restorative and challenging. All in all a wonderful experience.”
Benefits of Corporate Yoga
Keep everyone in sync, whether in the office or while working remotely
Add time to the day through the convenience of corporate yoga
Get back moments spent commuting to and from a yoga studio
Explore breathing and release ineffective thinking patterns
Reduce stress and increase valuable mental capacity
Take a daily break to breathe and feel physical sensation
Positively impact mood, behavior, and attitude
Improve physical health and lessen low back pain, headaches, stiff joints, and a tight neck
Connect more deeply with colleagues
Cultivate team building, mindfulness, and interpersonal growth
Support practical work-life balance by taking time for self-care and reflection
Enjoy the culture of a company that prioritizes wellness and personal development
Featured in Austin Monthly
“Tackling deadlines, answering nonstop emails and sitting at a desk all day can take a toll on the mind and body. To help office workers de-stress and get fit in a healthy, convenient way, yoga instructor Anne Marie Herring launched Office Yoga this fall. Herring goes directly to businesses to lead employees in yoga poses, meditation and guided breathing exercises…”