Private Yoga
Individual & Small Group Sessions
Featured in Yoga Basics
“Observing my thoughts and emotions from a place of non-judgement revealed a better way to engage with the world within and around me. Witnessing internal dialogue places you in the role of awareness or observation. Non-judgemental awareness is within all of us; it’s what we call Higher Self…”
Benefits of Private Yoga
While public classes can provide general instruction, private sessions are custom to you and your body’s needs:
Get a FREE video of your session for reference - just use your SmartPhone to record
Learn from ONE private session the equivalence of MONTHS of public classes
Develop a greater awareness of your body and thought processes
Gain insight into the “Why” and “How” of alignment for your body
Build a foundation of alignment with your specific physical and mental needs in mind
Experience the benefits of a neutral spine throughout basic yoga postures
Attain new insights to apply to your practice, at home and in the studio
Explore a depth of education within fifteen principles for alignment
Refine basic and more advanced postures
Cultivate a sustainable, safe practice to enjoy for a lifetime
Accessibility of Private Yoga
Private Yoga meets you exactly where you are. Whether you are just beginning, recovering from an injury, or looking to take your practice further, private yoga will help.
Beginners who are new to yoga with an interest in fundamentals
Intermediate students looking to refine frequently explored yoga postures
Advancing practitioners wanting to safely go deeper with intermediate & progressive postures
Individuals rehabilitating injury through a non-invasive, holistic process
Those who want to explore meditation and mindfulness
Anyone seeking stress reduction and greater mental clarity
Custom programs available for office staff, seniors, and special events
Have your private yoga session online for greater convenience
What private yoga students are saying…
“After two decades of moving in and out of yoga practice in studios across Austin and a few other cities across the country, I've certainly experienced a wide variety of teaching styles. Of the many and varied, there are only a tiny handful of teachers whose presence and words have remained an ongoing inspiration in my practice, both inwardly and outwardly. Hands down, Anne Marie is one of them. If you want to practice with a teacher who can help nourish your inner sense of calm, help inform a compassionate and mindful awareness off the mat, and support a practice that continually points you back home to yourself, I highly recommend practicing with Anne Marie.”
— Tinamarie Fuller
“I have been practicing yoga on and off for over 20 years. Anne Marie came into my life about 2 years ago. I recently began private one-on-one classes with her to go deeper into my practice. To become more aware of each posture. And to respect where I AM in my practice. She has changed the way I do yoga. Working with her has enabled me to use tools that I have never had and bring them to my daily practice. And even into my daily life. Her style of teaching is loving and respectful. Her teaching is detail-oriented. And she always has a beautiful smile in her face. She is truly a delight to be around. Because of her I will be able to practice what I love so much without injury by respecting where i am and using EVERY part of my body.”
— Tisa Watson
Monthly Subscriptions
1-Hour Session Rates
Sessions take place in your home. Additional fees may apply for extended travel from Central Austin.
$650
1 Private Session Every Week
Build a foundation for alignment and explore some key principles for movement across a broader range of common yoga postures.
$1200
2 Private Sessions Every Week
Discover personal insights into more principles of alignment and integrate them into a variety of progressive postures.
$1800
3 Private Sessions Every Week
Create a deeper relationship with yoga while increasing range of motion and reducing stress levels.
