Weekly Schedule
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Mondays
7pm Flow @ Black Swan Yoga - East
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Tuesdays
9:30am: Katonah at Castle Hill Fitness
+ 2pm: The REBOUND Circuit Training at Castle Hill Fitness
4pm Form @ Black Swan Yoga - East
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Wednesdays
12pm: Hot Onit @ Black Swan Yoga - Orchard
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Thursdays
9:30am: Katonah at Castle Hill Fitness
+ 2pm: The REBOUND Circuit Training at Castle Hill Fitness
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Fridays
9:30am: Katonah at Castle Hill Fitness
+ 2pm: The REBOUND Circuit Training at Castle Hill Fitness
Location Information
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.
Tiffany Sipos
Austin Private Yoga Owner, Teacher Trainer, and Personal Trainer
E- RYT 500, NASM Personal Trainer Certification
Through 20+ years of movement practice in modalities including yoga, dance, and professional bodybuilding, my personal intention is to lead others into a creative and engaging safe practice.
I love learning and have received over 800 hours of training in Meditation, Hatha, Power Vinyasa, Kundalini, Restorative and Katonah Yoga with Laughing Lotus and The Studio in New York City, Light on Lotus in Los Angeles, and Sukha Yoga in Austin. Working with practitioners of all levels gives me so much joy and I feel so blessed by my work.
To me, the practice is like a love letter to the soul. It’s amazing what you can uncover and my mission is to be a light on that journey to discovery.